2/22/2024 0 Comments Download content with yourselfThe blanket of victim-hood that I wrapped myself in infused how I viewed the world and my place in it. My mother was an alcoholic and some of the men in my mom’s (and therefore my) life were not the nicest (and I’m being generous in my description).īecause of this, I took on a victim mentality and defined myself through the lens of my “tough” life. When I was a kid and young adult, I defined myself through the circumstances in which I lived. The Relationship Between Happiness and How You Define Yourself Besides, they trust that “more” is on its way. Happy people don’t yearn for “more” but are instead happy with where they are in the moment – because they are content in who they are. They understand that life is a journey that involves constant learning, growth, and change (and that sometimes it’s hard). But they see change as a constant and normal part of life and embrace imperfection. Now, that doesn’t mean that happy people don’t strive to be better and don’t want to change themselves or their circumstances. When I talk about being happy, I mean feeling content, satisfied, and at peace – regardless of your circumstances. And even unhappy people have moments where they’re able to laugh and be cheerful. We all know people who try to put a positive spin on everything and practice “positivity” and yet are deeply unhappy. Laughing, being positive and being cheerful can help increase your happiness level, but just because you do these things doesn’t mean that you’re happy. Nor is it about being cheerful or positive. Happiness isn’t merely about having laughter in your life. Happiness Comes Only from Within (and Isn’t About Being Positive or Cheerful)īefore we get any further, let’s discuss what it means to be happy. Redefine Yourself Based on Your Core Values – and Be Happy.How to Redefine Yourself Into Happiness.The Relationship Between Happiness and How You Define Yourself.Happiness Comes Only from Within (and Isn’t About Being Positive or Cheerful).
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